1 cup whole wheat flour (or any mix of whole grain flours)
1/4 cup all purpose flour
2 Tbsp toasted wheat germ
2 Tbsp flax seed meal
1 Tbsp brown sugar
1 tsp. baking powder
1/2 tsp. salt
1/4 tsp. baking soda
1 beaten egg
1 1/4 cup buttermilk (or regular milk and about a Tbsp vinegar)
1 Tbsp applesauce
Mix together all the dry ingredients. Then combine all the wet ingredients in a separate bowl and pour into the dry ingredients all at once . Stir till blended. For each pancake pour about 1/4 cup batter onto a lightly greased griddle cook till bubbly then flip and cook till golden brown.
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