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Day 1 | Healthy Living
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Day 1

Breakfast

Whole Grain Buttermilk Pancakes

Homemade syrup

Milk

Snack

Dannon plain yogurt with strawberries, bananas, and sugar

Lunch

Grilled cheese sandwiches (homemade multigrain bread with Tillamook white cheddar cheese)

Grape juice

Snack

Mozzarella Cheese stick

Kirkland Organic tortilla chips

Dinner (which they didn’t eat )

Pot Roast- Beef Roast, red potatoes, baby carrots, onions, celery, garlic salt, and pepper

milk

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