Breakfast
granola bars
water
Snack
banana bread
milk
yogurt with blackberries, grapes, and plums
Dinner
salad bar: lettuce mix, grape tomatoes, celery, cucumbers, broccoli, cheese, chicken, cranberries, dressing, sour cream
Dessert
vanilla ice cream, peanut butter, chocolate syrup
Archive for » August, 2011 «
This is the banana bread my mom used to make 🙂
Ingredients
3 ripe bananas, well mashed
2 eggs, beaten
2 cups of flour (I usually try to use either all whole wheat or at least a combo)
3/4 cup sugar
1 teaspoon salt
1 teaspoon baking soda
Directions
1. Preheat oven to 350 degrees farenheit and grease a loaf pan
2. Then mix the bananas and the eggs in a large bowl.
3. Stir in the flour, sugar, salt, and baking soda
4. Pour batter into the pan and bake in the oven for 1 hour
*I will sometimes add a little cinnamon or some chocolate chips to this recipe for extra flavor. I love to eat it warm with butter. Yummy! Enjoy!
Ingredients
- 4 large white potatoes, peeled, chopped and cooked
- 2 large sweet potatoes, peeled, chopped and cooked
- 1 (8 ounce)box/tub Cream Cheese (or neufchatel cheese) Spread
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic salt
- 1/2 cup All natural Sour Cream, divided
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup Shredded or 100% Grated Parmesan Cheese, divided
- 1/2 cup Shredded White Cheddar Cheese, divided
Directions
- Preheat oven to 375 degrees F. Place potatoes in separate bowls.
- Mix cream cheese with onion powder and garlic salt. divide into 2 equal portions
- Add half each of the cream cheese mixture and sour cream to each bowl; season with salt and pepper. Mash with potato masher or fork until creamy.
- Stir half of the Parmesan cheese into white potatoes. Stir half of the Cheddar cheese into sweet potatoes. Alternately layer half each of the white potato and sweet potato mixture in 2-quart clear glass casserole. Repeat layers.
- Bake 15 min. Sprinkle with remaining cheeses; bake 5 more min. or until cheeses are melted.
*This recipe is adapted from this recipe on allrecipes.com
1 can tomato paste
about 1/2 cup water
1 small handful spinach
1/4 cup chopped red pepper
1/2 tsp sugar
1/2 tsp minced onion (I used dried to avoid chopping)
1/2 tsp basil
1/2 tsp oregano
1/2 tsp garlic salt
1/4 tsp black pepper
1. In a blender/ food processor blend tomato paste, red pepper, and spinach adding water until it reaches the consistency you like for your sauce.
2.Then put into a small saucepan and add the sugar and spices. Bring to a simmer on medium heat for 3-5 mins.
*I don’t measure anything when I make this recipe so these are all estimates as to how much of each spice and such. If it seems too spicy or not enough play with the amounts until it suits your taste 🙂
1 cup whole wheat flour
3/4 cup chocolate chips
1/3 cup brown sugar
1/4 cup what germ
1/4 cup flax seed meal
1/2 tsp. cinnamon
3/4 tsp. salt
1/2 cup honey
1/2 cup peanut butter
1 egg
1/3 cup applesauce
2 tsp. vanilla extract
Directions:
1. Preheat oven to 350 degrees and grease a 9×13 inch pan
2. Mix oats, flour, chocolate chips, brown sugar, wheat germ, flax seed meal, cinnamon, and salt in a large bowl
3. Make a well in the center of the dry ingredients and add the honey, peanut butter, egg, applesauce, and vanilla
4. Mix well then spread into the prepared pan
5. Bake for 18-30 minutes (depending on how chewy you want them; less time means more chewy) and cut into bars while still warm.
1 and 1/2 tsp salt
2 and 1/2 Tbsp applesauce
2 Tbsp honey
2Â cups bread flour
2 cups whole wheat flour (or any mix of whole grain flours)
2/3 cup quick oats
1 Tbsp wheat germ
1 Tbsp flax seed meal
1 -2 Tbsp gluten (optional)
2 and 1/4 tsp Active dry yeast
Add all ingredients to your breadmaker and follow breadmaker directions. Makes a large loaf. I usually use the dough setting and bake in the oven.